Posts in Parenting
Ep #54: Reducing Overwhelm at Home: How To Raise Happy Teens Using Boundaries & Mindfulness

Do you feel like parenting a teenager harder than navigating a maze blindfolded? 

As a parent, it can be overwhelming when your sweet child transforms into a seemingly impossible-to-understand teenager. Jennifer Delliquadri, a life coach who works with teenagers and parents of teens,  sheds light on how to reduce conflict with your teen and better understand their mood swings to reduce overwhelm  and foster a closer, more productive relationship. 

In this episode, you'll learn: 

  • Why teenagers pull away from their parents, and how to navigate these challenging years without feeling overwhelmed. 

  • Practical strategies for fostering independence in your teen while maintaining a strong, supportive relationship.

  • The simple yet powerful step of validating your teen's emotions and setting healthy boundaries for respectful communication.

Ready to transform your relationship with your teenager? Tune in to this episode for expert advice from Jennifer Delliquadri.

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