“Just stop caring what other people think!”

We’ve all heard that one. It’s a lot easier said than done, and that's why I'm here to help. I'll explain why we care so much about others' opinions and provide practical strategies to evaluate and overcome this tendency.

I also share a personal story about how I let my fear of failure and concern about others' judgment held me back from something I actually wanted to do.

Do you often catch yourself worrying about what others think? Whether it's in social settings or at work, it's time to break free from this cycle.

If you’ve ever said or thought:

💭I just don’t know how to say no 

💭I feel so guilty when I say no

💭She will be mad at me if I say no 

💭If I don’t do it, no one else will

. . . this week’s episode is for you! 

I’ll teach you the exact steps for saying no, and explain why it’s hard to do sometimes. I’ll help you evaluate what your REAL answer is, and teach you how to communicate that concisely. By the end of the episode, you’ll know the exact steps to take to say “no” when you mean it.